a reminder that you are worthy and valuable

never forget

that you are worthy

when you breathe

never forget

that you are worth it

when you eat

never forget

that you are worthy

when you cry and smile and weep and laugh

never forget

that you are worthy

when you simply exist

never forget. the value people ascribe to you and your actions are based on their subjective reality, on their needs. but your worth. your inherent worth is yours and yours alone. it is eternal. it is a given.

never forget. you are needed. because you exist.

never forget. you are worth it. because you exist.

never forget. you are valued. because you exist.

you are loved. so, so loved.

I hope you're well, I hope you're taking care of yourself. Deep breaths, my friends. Let's go outside and live a little. xo, Elza