Meditation & Journaling Calendar: December 2022 Invitation
I thought we could all try to finish the year with a month of stillness, contemplation, reflection, and intention-setting.
Meditation & Journaling Calendar: December 2022 Invitation
Shadow Work Journaling Challenge: Self-Trust Edition Part 1
Reviewing the old year and welcoming in the new year- Journaling Prompts
How to build Self-Trust
shadow work journaling is only the beginning (sometimes)
slowing down, identities rooted in productivity, and thoughts on self-worth
Important Update for the Soul Tribe Hangout Space
a reminder that you are worthy and valuable
Shadow Work Journaling Challenge 2.0
Meditation during Lockdowns
Why Self-Care Doesn't Always Work and What To Do About It
5 Softer Habits To Start In 2021
1k Q&A on my channel
Mental Health at University and Tips for Dealing with Stress and Loneliness
How To Make Meditation An Enjoyable Habit
Hopelessness and how to create hope
10-Day Self-Love Journaling Challenge
Why I haven't been uploading new videos + my uploading schedule
14 Day Shadow Work Challenge: Journaling Prompts For Self-Awareness
Why it's so hard to find our purpose// Thoughts I was having the other day